Poke Theory is Singapore's first halal-certified poke eatery, pioneering healthy Hawaiian-style dining with customizable poke bowls and modern fast-casual service. With over 15 outlets across Singapore including Causeway Point, Telok Ayer, Duo Galleria, Great World City, and Katong Square, Poke Theory offers fully customizable bowls where customers choose their base (rice or salad), proteins (including sashimi-grade salmon, tuna, samsui ginger chicken, and marinated tempeh), toppings, sauces, and garnishes. Signature creations include the Samsui Chica bowl featuring cajun sweet potato and lime avocado, and the Tempeh-tress with pomegranate and pickled green chilis. Beyond poke bowls, the menu features acai bowls, cold-pressed juices, and healthy snacks. Operating Monday-Friday 11am-8pm and Saturday 11am-3pm at most locations, Poke Theory provides halal-certified, protein-rich meals perfect for health-conscious diners seeking fresh, customizable, and nutritious dining options with islandwide delivery available.
The young male staff was very rude and impatient. He didn’t make any effort to explain how many to c
The young male staff member was very rude and impatient. He made no effort to explain how many to choose and simply pointed for me to read myself. His gestures were poor, and he looked at me impatiently, urging me to choose faster. He even sighed loudly (tsk) when I asked what an ingredient was. He didn't listen and even chose the wrong ingredients. I am very upset about this, as I am one of your supporters. This is the first time I've encountered such rudeness from your staff. Super disrespectful!
Why work front-end when you are this rude?
Cheryl Lim
I visited Poke Theory at Kent Ridge 2 weeks ago during lunch time and took away a light bowl with su
I visited Poke Theory at Kent Ridge two weeks ago during lunchtime and took away a light bowl with sushi rice. As I was nearly finished with my meal back in the office, I spotted a live, crawling worm in the bowl (refer to the attached picture and video).
I suspect it originated from one of the toppings I ordered, including cherry tomatoes, seaweed, carrot, cucumber, and sweet potato mash. I am utterly disgusted by this discovery and expected better hygiene standards from Poke Theory.
I was in distress and shock, and immediately emailed Poke Theory about this discovery. However, it's been more than two weeks and I have yet to receive a reply from them. Honestly, I'm quite disappointed as I have been a long-time customer of Poke Theory. I have not visited them since either.
Yu Xuan Soh
Love poke theory because of their free flow sauce bar and crunches. But specifically in the Kent rid
Love Poke Theory for their free-flow sauce bar and crunches. However, specifically at the Kent Ridge store, the availability of crunches varies every time I visit, and the staff do not top them up once they've run out. They'll just tell you that they don't put the crunches out anymore, but upon your next visit, you might see them on display again. I'm not sure if it's just the staff who don't want to refill the free-flow bar.
Renu Tan
Have always liked poke theory as a healthy halal option to go to with colleagues. However recently t
I've always liked Poke Theory as a healthy, halal option to go to with colleagues. However, the menu has changed a bit recently, so next time I may opt for the build-your-own bowl. My go-to has always been the Mentaiko Madness, but I prefer the original version without the kimchi, as there are now too many strong flavours. I miss the beetroot and pineapple too. :(
Positive Reviews
June Tan
Fabulous poke!
They have very fresh and great quality ingredients. Enjoyed the chunky, juicy and wel
Fabulous poke! They have very fresh and great quality ingredients. Enjoyed the chunky, juicy, and well-marinated salmon. Soooo yummy! I even packed two poke bowls for my sons, and they thoroughly enjoyed them! Tried their kale juice too; it was very refreshing! The service crew are friendly and helpful. Can’t wait to go back for more pokes!
Daniel Tan
5/5 stars!
Poke Theory is my go-to spot for a quick and healthy meal. Their poke bowls are always f
5/5 stars! Poke Theory is my go-to spot for a quick and healthy meal. Their poke bowls are always fresh, and the customization options are endless. The staff is friendly, and the service is fast. I've tried several flavors, and they all deliver. Highly recommend!
Toh Wei Li
The toppings were fresh and tasty, and the tempeh was well flavoured.
Service was fast during peak h
The toppings were fresh and tasty, and the tempeh was well-flavoured. Service was fast even during peak hours.
Heng Trevor
Ordered grab delivery.
Healthy Monday lunch
Ordered Grab delivery for a healthy Monday lunch.
Mr. Twinkle
$14.5 for the standard portion. 100g of salmon feels a bit little. However, quite a lot of toppings,
$14.5 for the standard portion. 100g of salmon feels a bit little. However, there are quite a lot of toppings, making it an overall filling meal.
I didn’t really like the jalapeno relish. Also, I found the spices in the sweet potato mash too strong.