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Poke Theory

at Tanglin Mall

3.4 (130 reviews)
✅ MUIS Certified
🥡 Takeaway
🍽️ Dine In
Poke Theory is Singapore's first halal-certified poke eatery, pioneering healthy Hawaiian-style dining with customizable poke bowls and modern fast-casual service. With over 15 outlets across Singapore including Causeway Point, Telok Ayer, Duo Galleria, Great World City, and Katong Square, Poke Theory offers fully customizable bowls where customers choose their base (rice or salad), proteins (including sashimi-grade salmon, tuna, samsui ginger chicken, and marinated tempeh), toppings, sauces, and garnishes. Signature creations include the Samsui Chica bowl featuring cajun sweet potato and lime avocado, and the Tempeh-tress with pomegranate and pickled green chilis. Beyond poke bowls, the menu features acai bowls, cold-pressed juices, and healthy snacks. Operating Monday-Friday 11am-8pm and Saturday 11am-3pm at most locations, Poke Theory provides halal-certified, protein-rich meals perfect for health-conscious diners seeking fresh, customizable, and nutritious dining options with islandwide delivery available.

Customer Reviews

3.4 / 5

Based on 130 reviews

Contact & Location

This Location

Tanglin Mall View all businesses in Tanglin Mall →

163 Tanglin Rd, B1-120 Tanglin Mall, Tanglin Mall, Singapore 247933

Other 10 Locations

111 Somerset

6235 1041

238 Thomson Rd

6904 6010

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Business Hours

Hours Not Set

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Reviews & Ratings

Customer Reviews

3.4 / 5

Based on 130 reviews

Negative Reviews

Lynn JF Lynn JF

I would like to know, WHO is managing the quality control of these outlets?! I had the saddest look

I would like to know, WHO is managing the quality control of these outlets?! I had the saddest looking poke bowl (OG salmon) in my entire life. While I could deal with the $15.90 bowl of mess, I could not accept the service attitude of their staff, especially one of their senior male staff. He was uninterested, utterly rude, and unprofessional. Reading comments from others, it seems the only constant at the Tanglin Mall outlet is their serious lack of basic service attitude: no smiles, no greetings, no thank you. My poke bowl looked like it went through a hurricane because they messed up my order and haphazardly transferred the contents to a new bowl. Visit this outlet if you want to start your day with negative energy. Otherwise, you're better off spending your money elsewhere.

Melina Melina

was here today (1 Sep, Sun, 1pm++)... 1) totally blur trainee staff!!! after choosing 4 toppings, I

Visited today (1 Sep, Sun, 1pm++). 1) The trainee staff was totally clueless! After choosing 4 toppings, I asked for avocado as an add-on. I knew it would cost an additional $2, but after the avocado was scooped into my bowl, I was then served with one less topping. Is that how it works? 2) I've purchased ShopBack vouchers multiple times and used them at other outlets (Velocity, NUH, Duo) without any issues, but today the 4-digit PIN wouldn't work?! I expect a response regarding this. I have sent a DM via Facebook & Instagram.

Andy Andy

Have visited this location several times. The Tempeh is absolutely delicious. Unfortunately they'd r

I've visited this location several times. The tempeh is absolutely delicious. Unfortunately, they had run out on this visit. The food was delicious, but the staff member who served me today first completely ignored me for a few minutes before being abrupt and snappy. It was disappointing, as the service has always been lovely on previous visits.

Vanessa Tan Vanessa Tan

As a long time fan of Poke Theory, my experience was disappointing. It’s the first time I’m disguste

As a long-time fan of Poke Theory, my experience was disappointing. It's the first time I've been disgusted. I went by on Friday, July 12th, between 6:45 PM and 7:15 PM to get a takeaway. To my dismay, I bit onto a plastic piece from my bowl, as well as a salmon cube with a bone lodged in it. Unfortunately, this isn't just a hygiene lapse but also a safety lapse. Oh yes, their staff are usually rude as well.

Kevin Toh Kevin Toh

This has got to be the worst poke bowl I had in my life. The salmon portion was tiny, the bowl was d

This has got to be the worst poke bowl I've had in my life. The salmon portion was tiny, the bowl was dry, and the rice was not properly cooked. The staff seemed very inexperienced. I honestly don't know how you can make a poke bowl awful, but apparently, you can.

Positive Reviews

Cheryl Cheryl

A satisfying, colourful poke bowl! I liked that there were so many options to choose from - you can

A satisfying, colourful poke bowl! I liked that there were so many options to choose from – you can customise your poke, sides, base, garnish, and sauces. There’s a small sauce bar at the side where you can squeeze sauces onto your bowl and add garnishing yourself, which is great if you prefer to decide how much of each goes in. Overall, this is a fuss-free, healthy “fast” food option, suitable for those who want something quick and casual. We’re not huge eaters, so the Light size (75g poke) was just right for us. We visited on a Sunday afternoon, and there was quite a bit of seating available.

Live Life Live Life

This Poke Theory place is really a nice place to dine in and get your poke bowl. The young lady staf

This Poke Theory place is really a nice place to dine in and get your poke bowl. The young lady staff was very friendly and patient. My light bowl was nicely filled with the essentials and an additional topping of spicy smoked almonds - it tasted so good! With specials of 30% off for international poke bowls, my tummy and wallet felt so good too. It is indeed a nice place to enjoy a poke bowl with nice service staff. Hope she keeps up her great attitude!

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